September 7, 2017

BWRT® the solution focused behavioural psychotherapy is in the news! 

This remarkable therapy is proving its worth and as one of many Registered BWRT® Practitioners I am finding more and more of my clients are singing its praises.

To read experiences from clients of Regi...

January 11, 2017

So many hypnotherapists so who is right for you?

I can take a guess that if you are here on my blog it is because you are thinking about visiting a hypnotherapist for a course of treatment.  You might be wondering how to choose

and which  hypnotherapist will be right for...

November 29, 2016

Often Clients will ask; "Does Hypnotherapy Work?

For many the proof is in how much better they feel, even after one session.  Often they are amazed at the change.

I know that from my own clients.  Nearly all leave my therapy room feeling more relaxed, more energised and...

October 5, 2016

I often find my self being asked these two questions when I tell people what I do for a living, so today I thought I would tell you a little bit about hypnotherapy to put you at your ease especially if you have never experienced hypnotherapy before.    Quite a few of m...

August 11, 2016

Somebody asked me recently Why I chose the name Gracious Mountain Therapies?  And what did Gracious Mountain have to do with hypnotherapy, especially due to the fact that I live in Norfolk and, as I am sure you are aware, it is quite flat and there are no mountains abo...

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