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Let's Talk Menopause

Menopause is a natural part of life, but that doesn't mean it is easy to navigate. With my help as your therapist, we can approach this journey like a mountain climb, tackling each challenge with determination and resilience.

Everyone's journey is different. Some find it easier with HRT, others need more help or, because of things such as a cancer diagnosis, are unable to go down the HRT path and look for alternatives.


Hypnotherapy has been proven to help releave menopause symptoms naturally and effectively whether peri-menopausal, menopausal or post menopausal.


There are common symptoms we hear about in the magazines etc. such as Hot flushes, night sweats, insomnia, brain fog and anxiety but there are also symptoms like vagina atrophy, allergies, osteoporosis, hair loss, brittle nails, tingling .... and the list goes on. I had a list of 42 symptoms at the last count but I am sure there are more to come. As I said earlier, everyone's journey is different and that is why I personalise each programme to suit you, as an individual.


The Menopause Relief Programme includes:-

  • 4-6 sessions

  • Support MP3's

  • Guidelines

  • Tools and Techniques for you to use

Take a step today towards taking back control of your menopause mountain.


Call 07703 294953 now to book your complimentary 30 mins consultation

and see how the Menopause Relief Programme could help you


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