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Menopause Relief Programme

Night Sweats, Insomnia, Brain Fog, Hot Flushes ......

Are you climbing the menopause mountain and struggling with symptoms?        You’re not alone!

 According to research, 85% of women suffer with varying degrees of symptoms and severity.  These can include:-

Hot Flushes also known as Hot Flashes

Night Sweats

Mood Changes

Vaginal Dryness

Sleep Problems


Irregular or heavy periods

Memory problems

Decreased libido

Joint and muscle pain


Urinary tract infections

Weight gain

For some women the answer to their problems are medications such as HRT.  For others, they may need additional support or are unable to take HRT because of a cancer diagnosis or some women simply do not wish to take medication and would rather use a more natural method.

Research has proven that Hypnotherapy can help eleviate symptoms of the menopause.

Control without Medication - Online or face to face appointments

The Menopause Relief Programme could help you to reduce the intensity and

frequency of your hot flushes, putting you back in control. 

There is NO medication involved, ONLY relaxation!

  • 4 to 6 sessions

  • Support MP3's 

  • Guidelines

  • Tools and Techniques for you to use


Navigating the ups and downs of menopause can be challenging but as your therapist,

I'm here to help you climb the mountain and emerge stronger on the other side.

Call today for your complimentary initial consultation and see how the Menopause Relief Programme could help you

or simply book online using the button above

Meditating in Mountains
Active Volcano

Let’s Work Together - Online or Face To Face

Get in touch so we can start working together.

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