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During Hypnosis you are fully aware and it is a safe, natural state that is a relaxing and enjoyable experience. 

Hypnosis can't make you do anything that you don't want to do!

During Hypnosis you are fully aware and it is a safe, natural state that is a relaxing and enjoyable experience. 

Hypnosis can't make you do anything that you don't want to do!

Hypnotherapy

Hypnotherapy simply enhances your concentration and increases your responsiveness to suggestions in order that you can make the beneficial changes that you wish to make so as to reach your true potential.

During Hypnosis you are fully aware and it is a safe, natural state that is a relaxing and enjoyable experience. 

Hypnosis can't make you do anything that you don't want to do!

Hypnotherapy is a deep, guided relaxation, almost like day dreaming that can help to create the most incredible changes to your mental state.

What is Hypnosis

Hypnosis is a mild meditative state where we bypass the conscious mind and talk to the subconscious mind which is where we store all our past experiences from birth upwards. 

Is Hypnosis the same as we see on TV? 

No.  TV hypnotism is something we call mentalism and the contestants are quite often competing for a prize.  In Hypnosis we cannot make you say or do something that you don't want to do.  You can come out of hypnosis at any time, you are always in control .

How many sessions will I need?

The amount of sessions you will require will depend on the reason you have sort help and this will be discussed with you at your initial consultation.   I always try to keep the sessions down to a minimum.

Hypnotherapist
Hypnotherapist

What about confidentiality?

You will only divulge information that you wish to divulge.  You are always in control.  Everything you may say is held in the strictest of confidences and I am bound by a strict code of ethics.  All files are locked away or password protected.  During my own Mentoring and Supervision sessions, no names are given only gender, help sort and results. I am registered with the ICO (Information Commisioners Office).

For testimonials, clients have given their consent for these to be used and names have been changed.

How safe will I be?

I am a Registered Accredited member of the APHP (Association for Professional Hypnosis and Psychotherapy), the BWRT (The Terence Watts Institute of BrainWorking Recursive Therapy), the General Hypnotherapy Register, the NS (National Hypnotherapy Society ), the NRPC (National Register of Psychotherapists and Counsellors), and the CNHC (Complimentary and Natural Healthcare Council) and am bound by these societies strict codes of ethics and conduct.  I am qualified, have public liability and professional indemnity insurance and hold a current enhanced DBS certificate.

How will I know if you can help me?

It is not possible to include all ailments and problems that hypnotherapy can help with on a website.  Please give me a call for a chat to discuss your particular issue.  If I can't help then I will always try to refer you to someone who can.

Some of the things Hypnotherapy can help are:-

Stress & Anxiety, Confidence and Self Esteem, Habits, Fears and Phobias, Exam Nerves inc. Driving Test, Pain Management inc. Birthing, IBS etc., Menopause Relief, Grief, Loss, Bereavement, Stop Smoking, Weight Management  ...  and  much more ....

Are you Qualified?

As a Registered Accredited member of several professional associations and registers, I have had my qualifications verified and I make sure that my qualifications are kept up to date with Continuous Professional Development (CPD) on various aspects of the therapies that I offer every year.  Each of these associations and registers have their own minimum levels of CPD that is required on an annual basis.

Hypnotized
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