Unwind and drift off to sleep with this calming guided sleep meditation from Echoes From The Mountain. Focusing on self-love and compassion, this meditation will help you relax your mind and body, promoting deep and restful sleep. Perfect for those struggling with insomnia or simply wanting a more peaceful night's rest.

The gentle music will continue for about an hour after the voice fades away, allowing you to drift into a peaceful sleep.

Drifting to Sleep with Self Compassion

£14.97

Embrace Self-Compassion

Break free from old habits

Find Tranquility

Experience deep relaxation and inner calm
Soothing voice and calming background music.

Easy-to-follow guided meditation techniques.

Safe and effective for all levels of experience.

Downloadable MP3 format for convenient listening anytime, anywhere.
Disclaimer:

This audio track is for informational and educational purposes only and is not a substitute for medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional for any health concerns. Use your own discretion and judgment when using this audio track.

By purchasing and using this audio track, you acknowledge that you have read and understood this disclaimer and the safety warnings at the beginning of the track.

Drifting to Sleep with Self Compassion

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