Enabling you to make changes in your life
Do you find yourself repeating the same patterns and need help to change?
Do you feel anxious when you find yourself in new situations or when things get on top of you?
Would you like to feel that you have more control of your life?
Have you lost confidence and need help to find the right path?
Do you feel your self esteem has taken a battering and you need help to find it?
Are you struggling with stress at work or at home and finding even the little things are becoming difficult?
Do you have a habit or phobia that holds you back or stops you enjoying parts of your life?


Hypnotherapy enhances your concentration and increases your responsiveness to suggestions in order that you can make the beneficial changes that you wish to make so that you can reach your true potential.
Hypnotherapy can help:
Stress & Anxiety Management
Confidence and Self Esteem
Habits and Phobias
Exam Nerves inc. Driving Test
Pain Management inc. Birthing, IBS
Anger Management
Grief, Loss, Bereavement
Stop Smoking
Weight Management
and More ....
'Psychotherapy' can cover many techniques that a therapist can use to explore and enhance your behaviours, thoughts, feelings and moods.
Some of the extra techniques I use:
WSN - Warrior, Settler & Nomad
BB4B - Broadband for the Brain
CBH - Cognitive Behavioural Hypnotherapy
CAT - Conscious Analytical Therapy
BWRT® is a revolutionary and extremely powerful solution-focused behavioural psychotherapy which means that we work on creating a solution to a learned behaviour that you wish to change.
BWRT® can help:
Stress & Anxiety Management
Confidence and Self Esteem
Habits and Phobias
Exam Nerves inc. Driving Test
Anger Management
Grief, Loss, Bereavement
Stop Smoking
Weight Management
and More ....